Our Personal Trainers Make
a Difference
Grounded in science and crafted by Fitness Experts, our Personal Training Sessions takes the guesswork out of working out, so you can achieve more with the time you have.
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Free Recipe & Wellbeing E-Book
Download your free recipe and wellbeing e-book. Packed full of tasty recipes.
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OUR SERVICES
Meet The Coaches
Brendan O’Meara
Owner | Personal Trainer | Class Coach
Claire O’Meara
Owner | Health & Nutrition Coach | Business Manager
Ross Whitmore
Personal Trainer | Youth & Class Coach
Ian Ogoli
Freelance Personal Trainer
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